Reflect + Connect:
New Year journaling sessions

 
 

Start the New Year off right by carving out intentional time for you.
Small pockets of time can lead to big shifts.

Mondays in January, join a free 30-minute guided journaling session to write (or wander), reflect, and connect.

 
 


✍️ What to Expect

This is the most important meeting you'll have all week: the one with yourself.

Each session is lightly guided, cozy, and designed to give you breathing space in your week. Respond to one of the prompts or come and free write.

You can write, wander, or just be with your thoughts.

We’ll close with a casual moment of connection: a chance to check in with yourself, hear how others responded to the prompt, or simply enjoy the feeling of being in a room with thoughtful humans doing the same.

You don't need to prepare. Just show up as you are.
Did I mention it’s FREE to join?

Doing this with someone else adds a layer of accountability (and joy).
Share this page with a friend or colleague who deserves a moment of reflection.

Set your week—and year—off on the right foot!


📓 What You’ll Need

  • You!

  • A journal, notebook, or scrap paper

  • A pen or pencil

  • Or just go for a walk and reflect as you move

  • (Optional) A quiet space, but not required—this is about showing up, not being perfect


✨ How It Works

Each Monday in January, I’ll offer multiple live 30-minute sessions at different times—so wherever you are in the world, you can join a moment that works for you. Let’s start the week off right!

  • 30 minutes, live on Zoom

  • New prompt/theme each week

  • Come to one or come to all sessions

  • Can’t join live? Sign up for the link below.


📅 Sign Up to Join

Sign up for the day(s) + time(s) that works best for you. (Times are listed in your local time.)

Come to one session or come to all! And tell your friends :)
ALL ARE WELCOME.

(Calendar not displaying? Click here.)

You’ll receive a confirmation email with the Zoom link and the option to add it to your calendar.

Block the time like you would any appointment. You deserve it.

If you can’t make a session, no stress—just cancel via the Calendly confirmation so I know whether to host the session.


✉️ Can’t join live?

Sign up to receive the journal prompt directly in your inbox.

You’ll still get the benefit of reflection—even if it’s on your own time.

Sign up for the prompts if you can't join live

👋 MEET YOUR HOST/GUIDE:

Hi, I’m Anne Ditmeyer—designer turned creative coach + workshop facilitator, creator of Mapping Your Path, and author of OVERRIDE! What if there was another way? I help curious humans slow down, reconnect, and navigate change through creativity.

These sessions are a favorite way to make space for what matters—no pressure, just presence. Come as you are. I’ll be right there with you. Let’s unlock some magic! ✨


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P.S. Been curious about joining the next MAPPING YOUR PATH 3-mo cohort this fall? (Enrollment opens mid-January for the next round, and we kick off in early Feb!.) These journaling sessions are a gentle way to set things in motion so you enter the last part of the year with intention and fresh clarity.